
- #Sleep as android increase deep sleep cycles update#
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Remove or cancel a sleep schedule: Tap your schedule, then tap Delete Schedule (at the bottom of the screen) to remove an existing schedule, or tap Cancel (at the top of the screen) to cancel creating a new one. Set the alarm options: Tap your schedule, then turn Alarm off or on and tap Sound & Haptics to choose an alarm sound. Choose days, then tap <.Īdjust your wake time and bedtime: Tap your schedule, tap Wake Up or Bedtime, turn the Digital Crown to set a new time, then tap. Set the days for your schedule: Tap your schedule, then tap Active On. The Sleep Focus turns off the watch display and turns on Do Not Disturb to reduce distractions before your scheduled bedtime.
#Sleep as android increase deep sleep cycles full#
Tap Full Schedule, then do one of the following:Ĭhange a sleep schedule: Tap the current schedule.Ĭhange your sleep goal: Tap Sleep Goal, then set the amount of time you want to sleep.Ĭhange Wind Down time: Tap Wind Down, then set the amount of time you want the Sleep Focus to be active before bedtime. Validated algorithms Get to bed on time with Bedtime notification.

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#Sleep as android increase deep sleep cycles update#


